Leisure Time in Flims

An impressive Alpine world, glittering lakes with turquoise-coloured water, framed by lush fir forests. Breathable air whose purity is noticeable in each cool breeze and visible in wonderful starry nights.
Mother Nature means well for the people of Flims. But as the saying goes: «Only shared happiness is true happiness.» And that is why we only encounter «real happiness» when we have guests.
Get a piece of happiness and spend your vacation with us at Hotel Adula. You will play golf in a dreamlike scenery, refresh yourself in deep-blue Lake Cauma and Lake Cresta, hike through the Rhine River gorge and enjoy the real winter in Flims with all its options. No matter if you are at our house or in the region – there is always something going on.

Whether you are a family, group of friends or a couple – Flims has something for everyone. Such as playing golf in the breathtaking surroundings of the most spectacular courses in Switzerland. Or river rafting through the wonderful Rhine Canyon. Or swinging from tree to tree at the high-wire park. Or walking along the water route in Flims – Trutg dil Flem. Or flying over the mountains with a paraglider. Or going up high into the mountains with experienced guides. Or cycling on 85 kilometres of marked biking routes suitable for all.


Experience Summer


Flims promises thrilling summer experiences for the whole family: When hiking through the gorges and scaling the summits, when grilling in the “Grosswald” of Flims, when admiring the «Swiss Grand Canyon», when climbing on the high rope course, when rowing or swimming in Lake Cauma, when biking marked routes, or when golfing in front of the backdrop of a spectacular Alpine landscape.

Bathe in a mountain lake

Bathing enjoyment for the whole family:
In summer, the turquoise waters of the Lake Cauma and Lake Cresta lake warm up to 23°C. While little ones can enjoy running around the playground or discovering the lake on a pedalo, the bigger ones can enjoy the restaurant and cosy lounge located right on the lake.




Having a barbecue with the whole family is particularly enjoyable when it is accompanied by a great view. The spectacularly located barbecue spots in the region offer you just that.

Whether you are on foot or cycling around, the following designated BBQ places can always be reached:

  • in Fidaz (1240 m ü. M.),
  • Runcahöhe (1360 m ü. M.),
  • Val Plaun (1400 m ü. M.), P
  • aliu Marscha (1760 m ü. M.)
  • Laneras (1330 m ü. M.)

You can find the BBQ points here on the interactive map.

Family pass

The family pass provides six offerings for families for a good price – no matter if they are single parents, patchwork or traditional families. With bathing, mini golf, tennis and more. Meanwhile, at Laaxersee, delightful miniature goats are waiting to be stroked.

More information on the family pass.



Biken – Bikers Paradise

Flims and surroundings are a real paradise for bikers: 330 kilometres of marked bike trails for all demands put the mountain bikers in the mood. And downhill fans are also getting their money’s worth. The 7-km long downhill run from Crap Sogn Gion will quicken your pulse. Freeriders, cross-country riders, enduro bikers – but also families – there is plenty for everyone to enjoy.

The most spectacular bike trails

Hiking – moutain and view

The Alpine arena is convincing with more than 250 km of marked hiking trails in 600 m to 3,000 m above sea level. Accompany our hiking experts on numerous hikes. “Tschingelhörner” and “Martinsloch” [Martin’s hole] are part of the Unesco-World Cultural Heritage. And all year round a worthwhile hiking destination.



Via ferrata Pinut

Historic via ferrata Pinut renovated in the year 2007, runs across three almost vertical rock steps. In between are the terraces Pinut and Pardatsch. The ascent is also suitable for beginners.

Viewing Platform “Il spir”

“Il spir” is a viewing platform close to Conn, which offers a spectacular 180-degree view over the Rhine River Gorge. The viewing platform was given the name “Il spir” because of its appearance. For “Il spir” means common swift – a bird species of the bird family of swifts. The viewing platform consists of a single pylon protruding into the gorge. On top of the pylon is the triangular viewing platform, which gives the structure the shape of a swift.



Culinary Trail

Hiking makes you hungry. For this reason, we are recommending a hike in 5 courses. The Culinary Trail runs for 13.5 km from the aperitif over the main course to the dessert. You will be hiking from one course to the next, from one restaurant to the other. The vouchers can be bought at the tourist office in Flims.


This culinary highlight lies at 1,424 metres altitude. In the middle of the Flims walking and ski area, the Berghaus Foppa is an inviting place to stop for a breather. You can enjoy Graubünden specialities on the sun terrace or a raclette and fondue in the traditional parlour.

To the Berghaus Foppa




Ueli Grand will treat you in the cosy Startgels mountain restaurant with fine grilled food and polenta creations cooked in an open fire. Homemade pasta, desserts and some fine options from the wine cellar round off the culinary offering.

To the Bergrestaurant Startgels