Whoever comes to Graubünden is looking to forget everyday life for a few days. In our wellness oasis LA MIRA this will definitely work for you. After arriving, submerge yourself and enjoy the holistic treatments – that’s all you need to do. Spa director Dominique Jean Wandke and her team take care of the rest, including aroma massages, fresh body scrubs and anti-aging treatments.



The LA MIRA Wellness & Spa is open to everyone!  You are not a hotel guest in the Adula, but would like to take advantage of our wonderful wellness and fitness offer?  No problem – we welcome you as an external Day Spa guest to the LA MIRA Wellness & Spa!

Opening Hours 

Fitness from 7.30
Treatments from 9 am
Sauna from 9 am





T +41 81 928 28 28 or


Casa Barber

The gentleman is silent and enjoys

One wash, trim, shape, please! Caroline Kohl, better known under her “stage name” COCO, is a thoroughbred Barbière – a woman who knows what male beards want. If you surrender to her expert hands, you won’t want to miss her anymore.



Our wellness oasis has something in store for everyone.

Step inside and treat yourself to a few relaxing hours in the mountain landscape.

Regardless of the weather – sunshine or snowflakes – the right climate always prevails in the fitness and wellness area. The outdoor brine pool with various massage nozzles is heated to 35°C.



  • first floor
  • Ground floor

First floor


Reception/Fitness Bar LA MIRA (1), fitness room (2), patio (3), relaxation garden (4), dressing-rooms women(5), dressing-rooms men(6), panorama indoor pool; pool 7.5 m x 20 m; 28°C (7), outdoor sole pool with various massaging jets; 5 m x 5 m, 35°C (8), solarium open sun (9), entrance/stairs to sauna park (10)