Fitness

Gym – workout for circulation and muscles

Our large and light fitness room is equipped with modern TechnoGym® fitness equipment.

Group activity & relaxation program

You prefer to exercise in a group?

Choose your favourite sport from various movement classes:

  • Stomach-leg-butt
  • Stretching
  • Pilates
  • Yoga
  • Smovey-Training

In addition, we are offering relaxation units like progressive muscle relaxation, meditation, and breathing exercises. Our guests close to nature can choose from our attractive outdoor program, from a guided hike to Nordic walking classes and running workout with MBT shoes.

As a Hotel Adula guest you can visit the group activity and relaxation program for free. Details about the courses can be found in the current weekly schedule. Ask for the program directly at the hotel or spa reception.