Indoor Sports

We don't let the weather throw a spanner in the works. A fully equipped fitness room, a 20-metre indoor swimming pool and a trained personal trainer also ensure top sporting performance inside the hotel.

Prau la Selva Sports Centre

In the Flims sports centre Prau La Selva you can play mini-golf and tennis, and the high ropes course is also located there. When the weather is bad, it's also good to be indoors - for example, in the ice rink or the gym.

Freestyle Academy

Whether you're a freestyler or not - at the Freestyle Academy in Laax, everyone will find a corner to let off steam. Whether skating, trampolining, parcours and much more. The Freestyle Academy is a versatile playground for children and adults - in bad weather or even after a day outside for an evening session.

La Mira Wellness & Spa

First work out, then relax: At La Mira Wellness & Spa you will find relaxation after every big effort. Whether sauna or ice shower is up to you. One thing is for certain: the sports massage is always a welcome experience and supports your body's natural regenerative powers!


Flims is like a Swiss army knife - for a varied holiday programme! Whether sporting activities on the mountain or relaxing walks in the Rhine Gorge, swimming in Lake Cauma, biking on the Runcatrail, an e-bike tour or a museum visit in the famous yellow house. You can even go shopping in Flims - among other places in the Stenna Centre, where you will also find a cinema.